If you weren’t aware, May is National Physical Fitness & Sports Month, as designated by the President’s Council on Fitness, Sports & Nutrition. The purpose of National Physical Fitness & Sports Month is to encourage Americans to get active and play…and we couldn’t be more excited here at NST!

We truly believe in the benefits of living an active and healthy lifestyle and we work hard to support healthy habits in our workplace.

You may have seen our previous blog post about NST’s “Corporate Walking” program, but we’ve outdone ourselves this time.

In celebration of National Physical Fitness & Sports Month, today, May 18, is National Employee Health and Fitness Day and we proudly present to you “C.W. – The Video”. It’s an inside look into the NST C.W. program – rules, routes and why C.W.ing is important to our employees.

Enjoy…and don’t forget to get out there and be active! Also, check back throughout the month for more on how NSTers are celebrating National Physical Fitness & Sports Month.

C.W. – The Video: http://vimeo.com/nstpr/cdub